"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually."                                                                                                                                                                                                                                                                                                               Greg Anderson

                                                        

                                                                                     Services offered:

Vibrational Sound Therapy:  

Experience a deeper level of relaxation for Body and Mind as Himalayan Singing Bowls are systematically placed on and/or around the body. A gentle strike to the bowl produces harmonizing vibration and sound waves allowing the Body and Mind to enter into a relaxed meditative like state. This deeper level of relaxation can have profound effects on one’s ability to heal.

Integrative Massage & Bodywork: 

Incorporates a variety of techniques and disciplines to specifically address a particular issue/injury as well as distress the mind to better restore balance and harmony within   

Visceral Manipulation (VM):

Visceral Manipulation is a manual therapy consisting of gentle touch that encourages the normal mobility, tone, and inherent tissue motion of the viscera, their connective tissue, and other areas of the body where physiological motion has been impaired. VM is to re-create, harmonize, and increase proprioceptive communication in the body to enhance its internal mechanism for better health; thereby revitilizing a person, and relieving symptoms of pain, dysfuntion, and poor posture. VM treats a person's functional and structural imbalances with an aim to affect their musculoskeletal, vascular, nervous, respitory, digestive, and lymphatic dysfunction.      

Craniosacral Therapy (CST):

Craniosacral Therapy is a gentle hands-on method of evaluating and enhancing the functioning of the physiological body system called the craniosacral system - comprimised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than a 5 grams or about the weight of a nickel, practitioners relese restrictions in the craniosacral systerm, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body such as digestive, musculoskeletal, respitory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, Depression, and Anxiety.

Reflexology: A manual manipulation of the feet to stimulate, through subtle energy reflexes, the various parts of the body to promote health and well-being

Reiki: 

A light touch on or around the body to access Universal Life Energy to ensure the energy is flowing uninterrupted and balance is maintained within

* Group sound baths as well as guided meditation are available upon request.. 

All 60 minutes sessions are a flat rate of $95.00. Each session is a combination of the multiple modalities offered and based on the clients need during the assessment process. 30, 90, & 120 minute sessions are available, pricing adjusted accordingly.  

**sliding scale fee structure available to those in need as well as discounted pricing for weekly, biweekly, and monthly scheduling.